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Martial Arts
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Fitness And Conditioning
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Fitness and conditioning resources for the martial artist of all styles and disciplines.
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Combat Effective Martial Arts - Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
http://www.combateffective.com |
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Combat Fitness - Personal insight into fitness training using both conventional and various martial exercises.
http://www.frixo.com/sites/fitness/ |
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FightingArts.com - Stretching - Several articles on flexibility.
http://www.fightingarts.com/reading/get_articles.php?cat=Stretching |
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Fitness, Nutrition and Martial Arts Instruction - Information and training for most martial arts with detailed fitness and nutritional information
http://www.totalfitnesssolutions.com |
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Iron Hand Tameshiwari - Karate and Gung Fu methods of conditioning and brick breaking.
http://www.karatebreaking.com/ |
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Physical Training Journal - An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
http://www.ejmas.com/pt/ |
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Speed Bag Central - Features articles on the specifics of Speed Bag training.
http://www.speedbagcentral.com/Home.html |
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The Concepts and Philsophies of Training for a Fighting Art - Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
http://www.geocities.com/mcone21/index.html |
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